You know what’s truly unsustainable? Pushing yourself until your body finally breaks.

Yeah, I’m sick. Proper, no fighting it, sleep all day sick. Instead of moving house I’m spending this weekend curled up in bed feeling pretty sorry for myself. A sustainable life is all about balance, and that includes giving myself enough time to sleep, rest and relax. I’m notoriously bad at that, always trying to squeeze a little more out of myself. I really, really must get better at looking after myself.

On that note, I’m heading back to bed.

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